Kielbasa or Italian sausage will include an exquisite mix of spicy goodness to this baked chicken breast recipe. All of the flavors in the sausage mix using the taste in the chicken. Because the sausage is currently seasoned you do not actually need a lot much more seasoning but cayenne pepper provides this dish just a little warmth increase. You can use boiled ham in position in the sausage, but because ham is generally not seasoned around sausage, you may have to include just a little additional sage and salt and pepper.
If you're worried about as well a lot unsaturated body fat, to not be concerned as olive oil is a lot more healthy than butter. Baking, instead of frying also assists decrease body fat right here. My favored technique for cooking this dish would be to utilize a cast iron skillet or grill to sear the chicken breast. This provides the chicken an opportunity to brown and make these small additional taste bits around the surface area.
IMHO this really is "comfort food" at its best. Hope you appreciate it.
Sausage Coated Chicken Breast Bake
Ingredients
8 oz boneless, skinless chicken breast piece
1 Polish sausage hyperlink (concerning the dimension of the scorching canine)
1 cup bread crumbs
1/8 tsp cayenne pepper
1 tbsp olive oil
Instructions:
1 - Grind sausage, bread crumbs, and cayenne pepper
2 - Warmth olive oil in oven evidence skillet and sear chicken breast three or four minutes for each aspect.
3 - Using the fingers mildew the sausage crumb paste to go over all of the chicken breast
4 - Place back again in to the exact same skillet and place right into a 350 diploma preheated oven for fifteen minutes.
Hope you prefer it!
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